Now for dessert.. the only part I made in advance. This recipe is a take on the Spunky Coconut's pudding.
The Spunky Coconut says, "A word about this pudding: It is so healthy. I made this video about the ingredients in this pudding, which are full of essential fatty acids, omega 3 & 6, plus protein, iron, zinc, magnesium, and antioxidants. Raw-inspired & vegan to boot :-)"
Allergic Hedonist style:
1 can organic coconut milk (not "light")
1/2 cup water
1/2 a banana (or a full one.. I only had 1/2 a banana left)
2 tbsp honey
2 tbsp honey
1 tsp vanilla extract
Puree.
Refrigerate about 8 hours (or more). The last two hours I moved it to the freezer.
Then puree it again.. (I added vegan chocolate chips to this part.. for a little extra chocolate and sweetness)
I need to make this again so I can take a nicer photo... or so I can eat it again :) Enjoy!
I need to make this again so I can take a nicer photo... or so I can eat it again :) Enjoy!
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