If you're not comfortable cooking fish yet.. please just try this recipe. It's too easy.
wild caught salmon
salt & pepper
Oven! 350. Pour lemon juice and olive oil over salmon generously in a baking dish. Sprinkle with salt and pepper and rosemary. Cover with foil. Bake for 30 minutes (well.. ok, this depends on the amount of fish and the size of your oven. (I have a small oven and cooked almost 1 lb of salmon.)
Done :) Serve with something green.. like steamed asparagus.. mm