Monday, October 5, 2009

speaking of coconut oil... fudge.

oh my god.This fudge originally came from The Nourishing Gourmet
but then I changed it.. so it's only sweetened with fruit instead of palm sugar.
1/4 cup coconut oil (melted)
1/4 cup cocoa powder
1 small-ish banana (or 1/2 a huge one)

Blend all ingredients until smoooooth
Then pour into a small loaf pan (covered with a layer of parchment paper)
I topped mine with chocolate chips (ones that I can eat) for a little more sweet..
Then put it in the freezer to harden (remember, coconut oil hardens at 75 degrees, so it won't take long at all.. Then pop it out of the pan, and cut it up :)

Try making a stawberry-balsamic, or lavender-honey, or spicy chocolate instead, just by adding some more ingredients. This recipe is just the base!

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