
Heat olive oil in a pan and generously sprinkle salt and pepper on either side of the halibut steaks.
When waves start to appear in the oil, it's ready. Throw the steaks down (be careful - wear oven mitts to protect yourself and look away! or wear goggles) Move them a bit, so they don't stick. Keep on one side for 2 minutes, then flip for another 2. When they're close to done, roll the sides in the oil very briefly.
Here's the guacamole recipe:
Mashed avocados
Tomatillos - diced (regular tomatoes were used in this picture. .which was actually taken the night before, for our practice and enjoyment)
Some shallots - diced
Lime juice
Blackberry banana vegan and sugarless ice cream:
6 frozen bananas
1/2 can of whole coconut milk
1 tbsp vanilla extract
handful of frozen blackberries
3 tsp of maple syrup
blend in food processor, then transfer to the already frozen ice cream maker bowl, and follow ice cream maker instructions. Then let it harden for a short while in the freezer.
The "sun candies" recipe came from the Anti-Inflammatory Diet book, but I tweaked it:
1 1/2 cups ground sunflower seeds (I used my coffee grinder)
2 tbsp raw honey
2 tbsp almond butter
mix these ingredients, then form into balls and roll to coat them in a coconut/cocoa powder mixture.
still reading? this is a long one.
now. . . guess how many dishes are left to clean. . and no dishwasher.
I want a picture of these candies too !
ReplyDelete