I love how easy the whole process is, and how tasty and healthy the final product is. Google kombucha to find its benefits and how to make it. Here's a little bit to read:
and I quote,
a natural adaptogen which works on a wide array of conditions to restore balance and support the immune system...
Based on the evidence of personal experience as documented on countless web sites devoted to Kombucha benefits, these include: arthritis pains, intestinal problems, digestive disorders, kidney stones, high cholesterol, chronic fatigue, asthma, bronchitis, migraine, eczema, headaches, constipation, diabetes, rheumatism, anxiety, dizziness and insomnia. Problems associated with advancing years, such as high blood pressure, poor eye sight, arteriosclerosis and gout may also be helped by Kombucha's anti-aging properties. (www.gokombucha.com/health_benefits.html)