Sunday, January 3, 2010


I recently had my first LÄRABAR. I'm not sure why it took so long for me to eat one.. they are a great healthy treat, even for me, in the granola bar section of any grocery store. Not even too too expensive. Anyway, after reading the super short list of ingredients on each flavor of LÄRABAR I thought I should make my own.

All you need for this is a food processor or blender and:
5 dates
3 handfuls of almonds
1 cup of shredded coconut
1 handful of raisins
1 ripe banana
1/2 tsp pumpkin pie blend
1/4 tsp almond extract

Blend until it sticks into one fully blended ball. oh yeah.. Oven! 200. (or 118 if you want it raw)
Put a sheet of parchment paper over a baking sheet, so the bottom doesn't cook too fast.
Spread the mixture over the parchment. I used a wet spatula to get an even 1/2" thick slab.
Bake for about 30 minutes, then cool and cut into squares.
These are great for a healthy little dessert, or for a boost-of-energy snack.

You can go to the LÄRABAR website and try to recreate their different bars.. or mix and match and make a new flavor of your own! Other ingredients they use a lot, that you can experiment with are:
orange peel/juice concentrate
coconut oil
cocoa powder
lemon or lime juice concentrate

1 comment:

  1. Anna! This looks fantastic!! I will def. be trying this recipe out.