School's almost out, and I'm crazy busy trying to finish everything before I graduate, so I'll be making versatile dishes that can last me the whole week.. for the next 5 or 6 weeks. This week: Millet! This super healthy grain-like seed is full of nutrients and is easy to digest.. Especially when pre-soaked. Here's what to do:
Serves 5-6
Prep by adding 1 cup millet to a jar with enough water to fully cover it. Let it soak for at least 8 (and up to 24) hours. Then rinse!
Add to a pot with 2 - 2 1/2 cups of water and anything else you have/like. I added a chopped up stalk of celery, carrot, green onion, garlic, red bell pepper, salt, parsley, and cumin. Oh - and a little curry powder too. Let it simmer and you'll know when the millet is finished because the dark yellow color will become opaque.
That's it :) I had it for lunch day 1 with steamed broccoli on a bed of spinach.
Tuesday, April 6, 2010
soaked millet
Labels:
A+,
dairy free,
egg free,
gluten free,
grain free,
Hunt + Gather,
lunch,
main courses,
organic - duh.,
side,
soy free,
sugar free,
vegan
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment