Thursday, September 17, 2009

the healing/fasting soup

Well, this isn't a very fun post.. but I'm trying to make the best of it. I'm giving my poor intestines a break from working (even though I've been SO nice to them for the past 5 months). Apparently they need a vacation, so here it is. Vegetable soup. Water. Watery vegetable soup.
The recipe came from here, it's a version of Bieler's Broth:

1 pound of string beans
2 pounds zucchini
a hand full of curly parsley
carrots
an onion
enough water to cover your veggies
lemon pepper (or just pepper) and salt to taste

Into rapidly boiling water add above and boil for 10-15 min until fork goes thru outside of zucchini, puree using the water you cooked it in and make it the consistency you desire.

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